Jubilee Schedule 07/12/2011
 
Friday, July 22, 2:00pm-6:30pm
*Training at Steenbock Library & surrounding area, UW-Madison campus
2:00 = registration/check-in at the "mushroom" near the stairwell at Steenbock Library 
map 
parking
2:30 = warm-up, then divide into groups for light training in the area.
6:30 = cooldown + end for the day. 
Dinner on your own. Get plenty of rest--Saturday will be a long day!

Saturday, July 23, 9:00am-6:00pm
*Library Mall, UW-Madison campus & GEF 3 Building, downtown Madison

9:00 = registration/check-in at Library Mall map

* Note: The Dane County Farmers Market will be going on around the capitol square from 6:00am to 2:00pm. This may make parking difficult downtown, but there are plenty of parking ramps, and they should be less crowded nearer the campus end of State St (which is where we will be starting the day).

10:00 = short warm-up (large group), then divide into groups for training
Library Mall and various locations around campus

*Lunch on own around noon  restaurants along State St.
Feel free to purchase lunch at the Farmers Market and support our local producers!

1:30=  regroup at Library Mall for a short warm-up. 
Continued training in Library Mall and various locations aroudn
6:00 = regroup at Library Mall for cooldown + end for the day
Dinner on your own. Rest, hydrate, do some more stretching if you need it.

Sunday, July 24, 9:00am-6:00pm
*Devil's Lake State Park (South Shore Entrance) 
map      park info
directions from Madison
park map
9:00 = registration/check-in at our picnic shelter (White Pine shelter)
10:00 = warm-up, then divide into groups for training throughout park
Groups break for lunch on own around noon/as needed 
(Please bring a sack lunch; light, portable snacks are best--water bottle, granola bars, bananas, apples, jerky, nuts, dried fruit, etc. In keeping with our ethos of Leave No Trace, please be sure to dispose properly of all litter!)
6:00 = regroup at picnic shelter for BBQ, swimming, etc. Park closes at 11:00

Additional Information:

1. All participants must fill out and sign an intake form/waiver prior to participating. You can download the form here. (Minors must have a parent/guardian sign the waiver)

2. Recommended things to bring: water bottle, some light snacks, money for lunch (or a sack lunch). Sunscreen is a good idea. Leave valuables at home.

3. Check-in will start promptly each training day (2:00 on Friday, 9:00 on Saturday and Sunday). Please be on time. The quicker we can get check-in taken care of, the more time we have to train!

4. Be prepared to work hard! The training will be intense, and will last for a full day. Push yourself, but know your limits. Don't be shy about adapting activities for your fitness level, or even resting if you need to; but expect to work hard. Try committing to finish every exercise, even if you must do so with modifications or rests in between. "We start together, we finish together!" You can find out a bit more of what to expect here, and by watching this video, from the Yamakasi/Parkour Generations American Rendezvous in Ohio in 2010:
 


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